Flush the Fear is a story about letting go; letting go of fear, anxiety and the negative thoughts that hold us back from being the best version of ourselves. I lived this. I spent 27 years estranged from my mother. She was a woman who lived with pain and anger from a childhood trauma that she would never speak of. It destroyed not only her but our whole family.
I have fought back for years to regain my self-worth after being abandoned by her when I drew a line in the sand on her destructive behavior. After her death in 2019 and the cathartic experience of cleaning out her home, I found the clarity and strength to write this book and share our story.
It is a story that so many can relate to; a story of a fractured family. I share the self-improvement tools I used to heal myself and stand in my truth…I was raised by a narcissistic parent. I am not alone.
But I no longer let that hold me back. You don’t have to either.
Join me as I share the metaphorical tools in my toolbox that will guide you to let it go!
After reading this, you will have the tools to…
- Connect more deeply with the ones you love
- Be more open to life’s opportunities
- Stop measuring yourself against others
- Silence the inner naysayer
- And let go of the “negative crap” that has you stuck
Grab a roll and let’s go,
Beth
What Readers Say
This book really struck a chord with me. You can live your life wallowing in the negative or you can be empowered to create the life you want, flush all the past away and use the lessons to move into the present stronger.
Ah, the sweet relief of letting go! With warmth, authenticity and humor, Beth tells the challenging tale of life with a mother unable to accept her and the work needed to rebuild her mother-less world. Read this book to let go of the yuck!
For a book about the potty, it’s an absolutely delightful read. This book will be in my bathroom and on my coffee table. “Flush” will help so many people on many different ways through joy and tenacity. I’m a fan.
